LIFE COACHING

FLOURISH AND THRIVE

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose.

I believe that our deepest happiness is intrinsic to the nature of our minds, and that everything you need to have a happy and balanced life you will find within yourself. I also believe that challenges we face offer us the chance to learn and grow by looking at how we tend to perceive and think about them, ourselves and the world around us.

I help clients tap into that inner wisdom, achieve clarity on what it is they want, what motivates them, their strengths and values, what might be standing in their way, what needs attention or change and what purposeful actions they can take so that they can live their best, authentic, happy and fulfilled life.

I partner with clients through deep conversation, impactful questions and self-reflection.

My coaching style is open, warm and direct, I am compassionate, a good listener, understanding and experienced, providing clients with a safe place in which they feel heard, respected, challenged and encouraged to experience a transformative shift.

My life coaching is informed by my compassion for people and their well-being as well as my own experiences having lived and worked in various parts of the world as a mother and a wife and running my own international business of more than 25 years. I have experienced and overcome my own personal challenges including surviving cancer, all of which gave me a unique perspective and appreciation for life.

Coaching sessions can be done in-person or online in Hong Kong where I am based, or online for clients in other countries.

If you would like to find out more, contact me at +852 9190 3724 or at barbarathole@me.com